Fish bundles (salmon)
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 345.5
- Total Fat: 13.9 g
- Cholesterol: 120.7 mg
- Sodium: 14,762.7 mg
- Total Carbs: 6.5 g
- Dietary Fiber: 1.1 g
- Protein: 43.3 g
View full nutritional breakdown of Fish bundles (salmon) calories by ingredient
Number of Servings: 2
Ingredients
-
12 oz salmon
1 c. diced tomatoes
1/2 t garlic, chopped
1/4 t. salt
1/4 t. red pepper
4-6 basil leaves
1/8 c. white wine
Directions
Preheat oven to 375. Rinse fish and pat dry. Tear 2 sheets of aluminum foil 12x10. Fold in half and lightly spray. Place fillet on right-hand side of foil. Top with garlic, salt, and red pepper. Add basil leaves and tomatoes. Pour 1T white wine on each fillet. Close foil tight. Bake 15-20 minutes.
Number of Servings: 2
Recipe submitted by SparkPeople user NIGHLM.
Number of Servings: 2
Recipe submitted by SparkPeople user NIGHLM.