Fish bundles (salmon)

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 345.5
  • Total Fat: 13.9 g
  • Cholesterol: 120.7 mg
  • Sodium: 14,762.7 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 1.1 g
  • Protein: 43.3 g

View full nutritional breakdown of Fish bundles (salmon) calories by ingredient



Number of Servings: 2

Ingredients

    12 oz salmon
    1 c. diced tomatoes
    1/2 t garlic, chopped
    1/4 t. salt
    1/4 t. red pepper
    4-6 basil leaves
    1/8 c. white wine

Directions

Preheat oven to 375. Rinse fish and pat dry. Tear 2 sheets of aluminum foil 12x10. Fold in half and lightly spray. Place fillet on right-hand side of foil. Top with garlic, salt, and red pepper. Add basil leaves and tomatoes. Pour 1T white wine on each fillet. Close foil tight. Bake 15-20 minutes.

Number of Servings: 2

Recipe submitted by SparkPeople user NIGHLM.

TAGS:  Fish | Dinner | Fish Dinner |