Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 345.5 | Total Fat | 13.9 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 5.6 g |
Monounsaturated Fat | 4.6 g |
Cholesterol | 120.7 mg |
Sodium | 14,762.7 mg |
Potassium | 1,092.6 mg |
Total Carbohydrate | 6.5 g |
Dietary Fiber | 1.1 g |
Sugars | 4.0 g |
Protein | 43.3 g |
Vitamin A | 10.7 % | Vitamin B-12 | 86.4 % |
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Vitamin B-6 | 80.7 % |
Vitamin C | 25.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 7.8 % |
Copper | 28.2 % |
Folate | 12.6 % |
Iron | 13.0 % |
Magnesium | 16.5 % |
Manganese | 8.1 % |
Niacin | 85.9 % |
Pantothenic Acid | 32.7 % |
Phosphorus | 43.9 % |
Riboflavin | 48.9 % |
Selenium | 113.8 % |
Thiamin | 31.3 % |
Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fish bundles (salmon)
View the full Fish bundles (salmon) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fish bundles (salmon)
242 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (6 oz)
25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)
10 calories of White Wine, (0.50 fl oz)
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of Basil, (2.50 leaves)
0 calories of Aldi Minced Garlic, (0.25 tsp)
0 calories of Salt, (0.13 cup)
Calories per serving of Fish bundles (salmon)
242 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (6 oz)
25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)
10 calories of White Wine, (0.50 fl oz)
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of Basil, (2.50 leaves)
0 calories of Aldi Minced Garlic, (0.25 tsp)
0 calories of Salt, (0.13 cup)
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