Tomato Basil Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 123.5
  • Total Fat: 3.6 g
  • Cholesterol: 2.9 mg
  • Sodium: 211.0 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 4.5 g
  • Protein: 4.9 g

View full nutritional breakdown of Tomato Basil Soup calories by ingredient



Number of Servings: 6

Ingredients

    1/2 c onion; chopped
    2 cloves garlic, smashed
    1 tbsp olive oil
    1.5 cn whole tomatoes; 28-ounces
    -ea.
    1 c organic vegetable broth (or chicken broth)
    1 tsp balsamic vinegar
    1/2 c whole milk
    1 tbsp dried basil
    1 salt and pepper; to taste

Directions

Heat oil over medium heat, saute onions and garlic until tender, about 5 minutes. Add tomatoes, broth, vinegar, sugar, dried basil, salt and pepper. Bring to a light boil, turn down heat and simmer for 20 minutes. Using an immersion blender, puree the soup until desired consistency. Stir in milk. Remove from heat. Makes 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user LUMINATION.