Chocolate Chip Banana Bran Muffins

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Nutritional Info

Servings Per Recipe: 12
Amount Per Serving
Calories: 108.3

Total Fat: 2.0 g
Cholesterol: 0.2 mg
Sodium: 183.4 mg
Total Carbs: 21.6 g
Dietary Fiber: 3.1 g
Protein: 3.7 g

View full nutritional breakdown of Chocolate Chip Banana Bran Muffins calories by ingredient

Minutes to Prepare: 30

Minutes to Cook: 20

Number of Servings: 12

Ingredients

1/2 c skim milk

1/2 c water

2 tbsp vinegar

1 1/2 c Kellogg's All Bran cereal

1 c flour

1 tsp baking soda

1 tsp baking powder

1/2 tsp cinnamon

1/4 c Splenda

1 medium banana

3 egg whites

1/2 c unsweetened apple sauce

1/4 c semi-sweet chocolate chips

Directions

- Combine milk and vinegar in a large bowl.
- Mix in All Bran cereal and let sit for 20 minutes.
- Mix dry ingredients in another bowl.
- Add mashed banana, egg whites and apple sause to bran mixture.
- Fold in chocolate chips.
- Spray muffin tin with Pam.
- Place muffin mixture in muffin tin and bake

Number of Servings: 12

Recipe submitted by SparkPeople user HUSTLEROSE.