peanut noodles & chicken

peanut noodles & chicken
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 427.3
  • Total Fat: 14.4 g
  • Cholesterol: 13.2 mg
  • Sodium: 426.9 mg
  • Total Carbs: 51.7 g
  • Dietary Fiber: 8.5 g
  • Protein: 25.2 g

View full nutritional breakdown of peanut noodles & chicken calories by ingredient


A modified family circle recipe
A modified family circle recipe

Number of Servings: 2


    1/2 pound linguine
    2 tablespoons light soy sauce
    2 tablespoons lemon juice
    1/2 teaspoon cornstarch
    1/3 cup reduced-fat peanut butter
    2 cloves garlic, finely chopped
    1/2 teaspoon sugar
    1/4 teaspoon red pepper flakes
    1 teaspoon sesame oil
    1 pound cooked chicken, shredded
    1/2 cucumber, peeled and cut into 2-inch matchsticks
    1/2 cup bean sprouts


1. Cook linguine following package directions. Drain and rinse under cold water.

2. Mix together the soy sauce, lemon juice and cornstarch. In a medium-size saucepan, combine peanut butter, garlic, sugar, red pepper flakes and 1/2 cup hot water. Whisk in the soy sauce mixture and bring to a simmer. Whisk until smooth. Remove from heat; stir in the sesame oil.

3. In a large bowl, toss together linguine, chicken and peanut butter mixture. Scatter cucumber and bean sprouts over the top and serve at room temperature.

Number of Servings: 2

Recipe submitted by SparkPeople user AMY14609.