Stepf's Queso (Sin Queso) Dip


3 of 5 (1)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 108.2
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 275.8 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 5.8 g
  • Protein: 9.4 g

View full nutritional breakdown of Stepf's Queso (Sin Queso) Dip calories by ingredient
Submitted by:

Introduction

This is cheese dip--without the cheese! The secret ingredient? Nutritional yeast. This is cheese dip--without the cheese! The secret ingredient? Nutritional yeast.
Number of Servings: 6

Ingredients

    1 c chickpeas, drained and rinsed
    1 c low-sodium salsa
    1 T ground cumin
    1 t hot sauce
    1/2 c nutritional yeast
    1/4 c unsweetened soymilk

Directions

Combine all ingredients in a blender or food processor and mix until smooth. Heat in microwave or on stovetop over low until warm.
Serve with baked tortilla chips or use in any Mexican dish that would usually have cheese sauce.

Number of Servings: 6

Recipe submitted by SparkPeople user SP_STEPF.

Rate This Recipe

Member Ratings For This Recipe


  • Good
    Was okay,but I will stick with the regular. Glad there is a vegan alternative though. I can serve it with regular at a party. - 10/15/17

    Was this review helpful?   yes  No


  • Hurrah for vegan queso. I'll have to definitely try this! - 1/16/13

    Was this review helpful?   yes  No