Slow-cooker shredded BBQ chicken

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 134.7
  • Total Fat: 3.2 g
  • Cholesterol: 66.9 mg
  • Sodium: 381.8 mg
  • Total Carbs: 10.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 15.9 g

View full nutritional breakdown of Slow-cooker shredded BBQ chicken calories by ingredient


Introduction

Super simple and super yummy! Super simple and super yummy!
Number of Servings: 6

Ingredients

    7 chicken thighs (about 2 1/2 lbs)
    1/2 ketchup
    2 tbsp louisiana hot sauce
    4 tsp brown sugar
    water
    salt and pepper to taste

Directions

Remove skin from chicken and place in slower cooker on high with about 2 cups of water. After 3-4 hours, chicken should be completely cooked through and falling off the bone. Drain excess water from chicken, remove remaining cartilage and fat. Place back in slow cooker on low, add other ingredients. Cook 1-2 hrs season to taste.

Makes 6 servings. Enjoy on a bun or as salad.

Number of Servings: 6

Recipe submitted by SparkPeople user MEZZOMEG.