Stuffed Peppers, Beef and Rice (One Pepper)


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 476.0
  • Total Fat: 16.4 g
  • Cholesterol: 52.4 mg
  • Sodium: 597.7 mg
  • Total Carbs: 60.0 g
  • Dietary Fiber: 4.8 g
  • Protein: 21.7 g

View full nutritional breakdown of Stuffed Peppers, Beef and Rice (One Pepper) calories by ingredient



Number of Servings: 1

Ingredients

    * Ground beef, lean, 2 oz
    * Tomato Sauce, .25 cup
    * Parmesan Cheese, grated, .25 cup
    * *Peppers, sweet, red, fresh, 1 large (2-1/4 per lb, approx 3-3/4"
    * White Rice, long grain, 1 cup

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user SMOKEY_BEAR.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    I was leery of the quantities of beef to rice to sauce, but it worked perfectly. Made a makeover to double the recipe for 2, and add cooking instructions I found on line and to make notes of the spices I used. Thank you for entering this. - 7/10/12