Taegu, cod fish

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 571.2
  • Total Fat: 33.7 g
  • Cholesterol: 99.1 mg
  • Sodium: 1,075.7 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 1.9 g
  • Protein: 43.8 g

View full nutritional breakdown of Taegu, cod fish calories by ingredient
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Number of Servings: 1


    1 4-oz package dried, salted codfish
    6 C water
    1-1/2 Tbsp honey
    1/2 tsp ground chili pepper
    1/4 tsp MSG, optional
    1 Tbsp sesame oil
    1 Tbsp toasted sesame seeds
    1 Tbsp soy sauce
    1 Tbsp salad oil


Wash codfish & soak in water 10-15 minutes; drain, pat dry & shred. Combine seasonings, mix with codfish. Refrigerate 24 hours.

Number of Servings: 1

Recipe submitted by SparkPeople user KIMLEIKO.

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