Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 571.2
Total Fat 33.7 g
Saturated Fat 12.8 g
Polyunsaturated Fat 8.1 g
Monounsaturated Fat 7.3 g
Cholesterol 99.1 mg
Sodium 1,075.7 mg
Potassium 680.0 mg
Total Carbohydrate 24.9 g
Dietary Fiber 1.9 g
Sugars 19.8 g
Protein 43.8 g
Vitamin A 12.3 %
Vitamin B-12 31.6 %
Vitamin B-6 36.7 %
Vitamin C 185.0 %
Vitamin D 0.0 %
Vitamin E 18.1 %
Calcium 15.4 %
Copper 31.6 %
Folate 9.0 %
Iron 17.4 %
Magnesium 34.9 %
Manganese 22.5 %
Niacin 28.7 %
Pantothenic Acid 4.1 %
Phosphorus 34.6 %
Riboflavin 14.2 %
Selenium 98.2 %
Thiamin 18.3 %
Zinc 13.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taegu, cod fish

View the full Taegu, cod fish Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taegu, cod fish

189 calories of Cod (fish), (1 fillet)

120 calories of Sesame Oil, (1 tbsp)

120 calories of Crisco Pure Vegetable Oil, (1 tbsp)

64 calories of Honey, (1 tbsp)

52 calories of Sesame Seeds, (1 tbsp)

18 calories of Hot Chili Peppers, (1 pepper)

8 calories of Soy Sauce, (1 tbsp)

0 calories of Water, tap, (6 cup (8 fl oz))


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