Chili and Garlic Chex Mix
Nutritional Info
- Servings Per Recipe: 32
- Amount Per Serving
- Calories: 53.2
- Total Fat: 2.4 g
- Cholesterol: 0.8 mg
- Sodium: 107.4 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 0.3 g
- Protein: 1.2 g
View full nutritional breakdown of Chili and Garlic Chex Mix calories by ingredient
Introduction
Gluten Free appetizer/ snack. Gluten Free appetizer/ snack.Number of Servings: 32
Ingredients
-
4 cups rice chex
4 cups corn chex
4 cups popped popcorn
1/4 cup dry-roasted peanuts
3 Tb veg. oil
1/3 cup grated parmesan cheese
2 tsp garlic powder
2 tsp chili powder
1-2 Tb hot pepper sauce
Directions
Makes 32- 1/2 cup servings
1. Heat oven to 300. In very large bowl, mix cereal, popcorn and peanuts. Drizzle with oil; toss until evenly coated
2. In small bowl, ix remaining ingredients; sprinkle over cereal mixture. Toss until evenly coated. Spread into ungreased large roasting pan.
3. Bake uncovered 15 minutes. Stir once. Spread on waxed paper to cool, about 10 minutes. Store in airtight container.
Number of Servings: 32
Recipe submitted by SparkPeople user KWICK81.
1. Heat oven to 300. In very large bowl, mix cereal, popcorn and peanuts. Drizzle with oil; toss until evenly coated
2. In small bowl, ix remaining ingredients; sprinkle over cereal mixture. Toss until evenly coated. Spread into ungreased large roasting pan.
3. Bake uncovered 15 minutes. Stir once. Spread on waxed paper to cool, about 10 minutes. Store in airtight container.
Number of Servings: 32
Recipe submitted by SparkPeople user KWICK81.