Spicy Taco Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 245.3
  • Total Fat: 10.6 g
  • Cholesterol: 39.1 mg
  • Sodium: 783.9 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 4.9 g
  • Protein: 15.5 g

View full nutritional breakdown of Spicy Taco Soup calories by ingredient


Easy... throw together meal with Baked Scoops! Easy... throw together meal with Baked Scoops!
Number of Servings: 8


    Ground beef, extra lean, 16 oz
    *Lawry's Taco Seasoning, 2 tsp
    Onions, raw, 1 cup, chopped
    Tomato Sauce, 2 cup
    *Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, 2.5 serving
    Yellow Sweet Corn, Canned, 1 can
    Kraft Fat Free Ranch Salad Dressing, 1.5 tbsp
    *GV Chili Beans, 2 cup


Make taco meat as if you were making tacos (according to taco seasoning directions). Add chopped onion and simmer for a few minutes while you open the cans. Add all other ingredients and simmer for another 5 minutes or so.

Number of Servings: 8

Recipe submitted by SparkPeople user PJOHNSTON1988.