Lynn's Spicy Tomato Beef Soup(Slow Cooker)

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 58.7
  • Total Fat: 1.6 g
  • Cholesterol: 13.0 mg
  • Sodium: 312.0 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 1.5 g
  • Protein: 5.8 g

View full nutritional breakdown of Lynn's Spicy Tomato Beef Soup(Slow Cooker) calories by ingredient
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Introduction

Spicy flavorful soup, low calorie Spicy flavorful soup, low calorie
Number of Servings: 20

Ingredients

    1 # ground beef broned and drained
    1 jar or can spaghetti sauce (26 oz)
    1 can of diced tomatoes with green chilies (14.5 oz)
    4.5 cups of water
    1 sixteen ounce bag of frozen mixed vegtables
    1 can of black beans
    1 beef boullion cube or 1 tsp beef seasoning
    1 tsp cajun seasoning
    1 cup diced celery
    1/2 cup diced onion
    1 teaspoon black pepper

Directions

Combine all ingredients in 6 quart slow cooker.
Cover and cook on high heat 3-4 hours or on low heat for 5-6 hours. Makes 20 one cup servings servings

Number of Servings: 20

Recipe submitted by SparkPeople user WALTOCO.

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  • This soup is wonderful i make it at least twice a month . It freezes well. - 2/12/12

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