Lynn's Spicy Tomato Beef Soup(Slow Cooker)

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Nutritional Info

Servings Per Recipe: 20
Amount Per Serving
Calories: 58.7

Total Fat: 1.6 g
Cholesterol: 13.0 mg
Sodium: 312.0 mg
Total Carbs: 4.9 g
Dietary Fiber: 1.5 g
Protein: 5.8 g

View full nutritional breakdown of Lynn's Spicy Tomato Beef Soup(Slow Cooker) calories by ingredient

Introduction

Spicy flavorful soup, low calorie Spicy flavorful soup, low calorie

Minutes to Prepare: 15

Minutes to Cook: 360

Number of Servings: 20

Ingredients

1 # ground beef broned and drained

1 jar or can spaghetti sauce (26 oz)

1 can of diced tomatoes with green chilies (14.5 oz)

4.5 cups of water

1 sixteen ounce bag of frozen mixed vegtables

1 can of black beans

1 beef boullion cube or 1 tsp beef seasoning

1 tsp cajun seasoning

1 cup diced celery

1/2 cup diced onion

1 teaspoon black pepper

Directions

Combine all ingredients in 6 quart slow cooker.
Cover and cook on high heat 3-4 hours or on low heat for 5-6 hours. Makes 20 one cup servings servings

Number of Servings: 20

Recipe submitted by SparkPeople user WALTOCO.