Picadinho de Napa Cabbage

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 143.3
  • Total Fat: 6.7 g
  • Cholesterol: 24.4 mg
  • Sodium: 792.4 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 3.6 g
  • Protein: 11.4 g

View full nutritional breakdown of Picadinho de Napa Cabbage calories by ingredient


Introduction

"Picadinho" in Portuguese culinary means that you are going to fry some ground beef and add potatoes, or green beans, or whatever. In this case I added Napa Cabbage. Serve with rice. "Picadinho" in Portuguese culinary means that you are going to fry some ground beef and add potatoes, or green beans, or whatever. In this case I added Napa Cabbage. Serve with rice.
Number of Servings: 10

Ingredients

    1 large head of Napa Cabbage cut in thin slices (rounds)
    1 lb 93-7 lean ground beef
    1 tbsp Salt
    1/4 tsp cayenne pepper
    1/2 tsp freshly ground black pepper
    2 tbsp Olive Oil
    1/2 cup tomato sauce
    1 tbsp Worchester sauce
    1/2 cup water
    1/4 cup fresh parsley finely chopped
    1 cup sweet onion finely chopped

Directions

I made up this recipe. It allows 10 servings:

1. Fry the ground beef with some of the salt and drain fat/water. Reserve.

2. Take the head of Napa Cabbage and hold it flat on a cutting board and start slicing circles starting from the tip of the cabbage making think rounds (slices) and reserve.

3. Heat the olive oil and stir in the onion. Add the tomato sauce and then the other spices and water.

4. Add the cabbage and the meat and let them cook together and mix the falvors.

Serve with white long rice. It is juicy, tasty and nutritious..

Number of Servings: 10

Recipe submitted by SparkPeople user BUENO40.