Oriental Chicken Skillet

Oriental Chicken Skillet
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 283.8
  • Total Fat: 4.1 g
  • Cholesterol: 29.6 mg
  • Sodium: 718.3 mg
  • Total Carbs: 43.1 g
  • Dietary Fiber: 1.5 g
  • Protein: 15.7 g

View full nutritional breakdown of Oriental Chicken Skillet calories by ingredient


Introduction

1 pan meal easy and simple serve with salad 1 pan meal easy and simple serve with salad
Number of Servings: 6

Ingredients

    1.0 tbsp Olive Oil
    4.0 cup White Rice, medium grain
    1.0 tbsp Kikkoman Soy Sauce
    10.75 oz Cream of Chicken Soup - Campbells Healthy Request
    3.5 serving Green Beans (Green Giant brand Kitchen Sliced)
    2.0 serving Green Onions (1 stalk)
    12.0 oz Chicken breast, Foster farms frozen, 1/2 breast

Directions

cut chicken into desired pieces. In large skillet over medium heat in hot oil cook chicken 10 mins. remove set aside, In same skillet combine soup, green onions, water, soy sauce, ginger, heat to boil, Return chicken, add green beans, reduce heat and cook until chicken is no longer pink, about 10 mins. Serve over rice

Number of Servings: 6.0

Recipe submitted by SparkPeople user BEVERLYFROMNV.