Pasta Delight with Chicken

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 374.1
  • Total Fat: 9.1 g
  • Cholesterol: 49.3 mg
  • Sodium: 134.0 mg
  • Total Carbs: 46.1 g
  • Dietary Fiber: 8.2 g
  • Protein: 29.0 g

View full nutritional breakdown of Pasta Delight with Chicken calories by ingredient

Number of Servings: 8


    3 TBSP olive oil, divided
    6 cups sliced zucchini
    6 cups diced tomatoes
    4 TBSP shallots, chopped
    4 cloves garlic, minced
    1/4 cup grated Parmesan cheese
    1 1/2 lb boneless skinless chicken breast, cubed
    salt and freshly ground pepper to taste
    1 13.25-oz box whole wheat pasta


Cook pasta according to package instructions.

Meanwhile, heat 2 TBSP oil in a large pan with shallots and garlic. Add zucchini slices; cook until soft. Add tomatoes; cook several minutes more. Add cheese. Mix together with the cooked pasta.

In another pan (or the same pan after the veggies are done), heat the remaining TBSP oil. Add the chicken, season with salt and pepper, and cook until done. Add to the pasta/veggie mixture.

Makes approximately 8 2-cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user JENNALYN216.