Ground Turkey Casserole
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 229.6
- Total Fat: 8.7 g
- Cholesterol: 82.3 mg
- Sodium: 293.3 mg
- Total Carbs: 14.7 g
- Dietary Fiber: 3.2 g
- Protein: 25.1 g
View full nutritional breakdown of Ground Turkey Casserole calories by ingredient
Introduction
Alternative to Keema with ground beef Alternative to Keema with ground beefNumber of Servings: 6
Ingredients
-
1.5 lbs ground turkey (94%)
1 cup chopped onions
2 cups canned crushed tomatoes
1 cup chopped green pepper
1 cup diced sweet potatoes
1/2 tsp. freshly ground cinnamon
1 tsp tumeric
3 Tbsp. freshly ground ginger
2 cloves ginger, minced
1/4 tsp. sea salt
1/4 tsp. black pepper
Directions
Brown ground turkey in skillet with onions. Add green peppers, potatoes, tomatoes and spices . Bring to simmer and cook for 25 minutes. For half of the time, cover. Serve over brown rice.
Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user CATHYJEANDAVIS.
Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user CATHYJEANDAVIS.