Ground Turkey Casserole

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 229.6
  • Total Fat: 8.7 g
  • Cholesterol: 82.3 mg
  • Sodium: 293.3 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 3.2 g
  • Protein: 25.1 g

View full nutritional breakdown of Ground Turkey Casserole calories by ingredient
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Introduction

Alternative to Keema with ground beef Alternative to Keema with ground beef
Number of Servings: 6

Ingredients

    1.5 lbs ground turkey (94%)
    1 cup chopped onions
    2 cups canned crushed tomatoes
    1 cup chopped green pepper
    1 cup diced sweet potatoes
    1/2 tsp. freshly ground cinnamon
    1 tsp tumeric
    3 Tbsp. freshly ground ginger
    2 cloves ginger, minced
    1/4 tsp. sea salt
    1/4 tsp. black pepper

Directions

Brown ground turkey in skillet with onions. Add green peppers, potatoes, tomatoes and spices . Bring to simmer and cook for 25 minutes. For half of the time, cover. Serve over brown rice.
Makes 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user CATHYJEANDAVIS.

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