Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 229.6
Total Fat 8.7 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 82.3 mg
Sodium 293.3 mg
Potassium 425.7 mg
Total Carbohydrate 14.7 g
Dietary Fiber 3.2 g
Sugars 0.7 g
Protein 25.1 g
Vitamin A 11.8 %
Vitamin B-12 0.0 %
Vitamin B-6 14.0 %
Vitamin C 38.7 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 4.6 %
Copper 10.5 %
Folate 5.8 %
Iron 20.1 %
Magnesium 7.3 %
Manganese 16.8 %
Niacin 6.9 %
Pantothenic Acid 3.4 %
Phosphorus 5.7 %
Riboflavin 3.7 %
Selenium 1.6 %
Thiamin 6.8 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Turkey Casserole

View the full Ground Turkey Casserole Recipe & Instructions
Submitted by: CATHYJEANDAVIS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Turkey Casserole

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

24 calories of Crushed Tomatoes, (75.60 grams)

18 calories of Potato, raw, (0.17 cup diced)

10 calories of Onions, raw, (0.17 cup, chopped)

3 calories of Curry powder, (0.17 tbsp)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

1 calories of Garlic, (0.33 clove)

1 calories of Ginger Root, (0.50 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of ground tumeric, (0.17 tsp)


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