Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 229.6 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 82.3 mg |
| Sodium | 293.3 mg |
| Potassium | 425.7 mg |
| Total Carbohydrate | 14.7 g |
| Dietary Fiber | 3.2 g |
| Sugars | 0.7 g |
| Protein | 25.1 g |
| Vitamin A | 11.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.0 % |
| Vitamin C | 38.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 4.6 % |
| Copper | 10.5 % |
| Folate | 5.8 % |
| Iron | 20.1 % |
| Magnesium | 7.3 % |
| Manganese | 16.8 % |
| Niacin | 6.9 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 5.7 % |
| Riboflavin | 3.7 % |
| Selenium | 1.6 % |
| Thiamin | 6.8 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey Casserole
View the full Ground Turkey Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey Casserole
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
24 calories of Crushed Tomatoes, (75.60 grams)
18 calories of Potato, raw, (0.17 cup diced)
10 calories of Onions, raw, (0.17 cup, chopped)
3 calories of Curry powder, (0.17 tbsp)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
1 calories of Garlic, (0.33 clove)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of ground tumeric, (0.17 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Ground Turkey Casserole
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
24 calories of Crushed Tomatoes, (75.60 grams)
18 calories of Potato, raw, (0.17 cup diced)
10 calories of Onions, raw, (0.17 cup, chopped)
3 calories of Curry powder, (0.17 tbsp)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
1 calories of Garlic, (0.33 clove)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of ground tumeric, (0.17 tsp)
0 calories of Salt, (0.04 tsp)
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