Pregnancy Muffins

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 163.4
  • Total Fat: 8.4 g
  • Cholesterol: 74.0 mg
  • Sodium: 107.3 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 2.3 g
  • Protein: 4.8 g

View full nutritional breakdown of Pregnancy Muffins calories by ingredient


Introduction

delicious, mostly healthy muffins! delicious, mostly healthy muffins!
Number of Servings: 14

Ingredients

    egg
    canola oil
    plain yogurt
    molasses
    bananas
    flour
    oat bran
    flaxseed meal
    cinnamon
    baking soda
    baking powder
    blueberries

Directions

Whisk egg in large bowl. Add oil, yogurt, molasses and mashed bananas and stir til combined. In separate bowl, combine flour, oat bran, flaxseed meal, cinammon, baking soda, baking powder. Add dry ingredients to banana mixture and stir til just moistened. Carefully fold in blueberries. Using muffin papers, fill 1/3 full and bake at 350 degrees for 12-15 mins.

Number of Servings: 14

Recipe submitted by SparkPeople user GATORSURPRISE.