Pregnancy Muffins
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 163.4
- Total Fat: 8.4 g
- Cholesterol: 74.0 mg
- Sodium: 107.3 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 2.3 g
- Protein: 4.8 g
View full nutritional breakdown of Pregnancy Muffins calories by ingredient
Introduction
delicious, mostly healthy muffins! delicious, mostly healthy muffins!Number of Servings: 14
Ingredients
-
egg
canola oil
plain yogurt
molasses
bananas
flour
oat bran
flaxseed meal
cinnamon
baking soda
baking powder
blueberries
Directions
Whisk egg in large bowl. Add oil, yogurt, molasses and mashed bananas and stir til combined. In separate bowl, combine flour, oat bran, flaxseed meal, cinammon, baking soda, baking powder. Add dry ingredients to banana mixture and stir til just moistened. Carefully fold in blueberries. Using muffin papers, fill 1/3 full and bake at 350 degrees for 12-15 mins.
Number of Servings: 14
Recipe submitted by SparkPeople user GATORSURPRISE.
Number of Servings: 14
Recipe submitted by SparkPeople user GATORSURPRISE.