Southwest Chicken Casserole

5 of 5 (1)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 240.7
  • Total Fat: 6.6 g
  • Cholesterol: 46.5 mg
  • Sodium: 213.5 mg
  • Total Carbs: 29.8 g
  • Dietary Fiber: 5.0 g
  • Protein: 19.3 g

View full nutritional breakdown of Southwest Chicken Casserole calories by ingredient
Report Inappropriate Recipe

Submitted by:


Chicken, lots of veggies, pasta and a bit of sour cream = yummy! Chicken, lots of veggies, pasta and a bit of sour cream = yummy!
Number of Servings: 6


    Cooked Chicken Breast, no skin, 12 ounces
    Canned Fire Roasted Tomatoes, 1 can
    Zucchini, baby, 1 large
    Celery, raw, 3 stalk, medium
    Carrots, raw, .75 cup, chopped
    Mushrooms, canned, .5 cup
    Butter, salted, 1 tbsp
    Sour Cream, 4 tbsp
    Colby and Montery Jack cheese (fancy shredded), 0.33 cup
    Cooked & Drained Ronzoni Smart Taste Rotini Pasta, 7 oz
    Cumin, Paprika and Black Pepper (pinch of each)


Shred or chop pre-cooked chicken breast. Chop vegetables, drain mushrooms. Sautee vegetables in melted butter in non-stick skillet over med-high heat for approximately 3-5 minutes (I prefer mine a bit crisp). Add spices, chicken, pasta, tomatoes (do not drain!), sour cream and cheese, stir well. Heat through for a few more minutes.

Serve with whole wheat tortillas. Makes 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user FDOODLES.

Rate This Recipe

Member Ratings For This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.