Personal Flatbread Pizza with Mushrooms, Artichoke Hearts and Spinach

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 274.5
  • Total Fat: 10.1 g
  • Cholesterol: 15.0 mg
  • Sodium: 753.3 mg
  • Total Carbs: 33.8 g
  • Dietary Fiber: 9.3 g
  • Protein: 17.2 g

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An Healtier option for those pizza nights without all the calories! An Healtier option for those pizza nights without all the calories!
Number of Servings: 1


    1 Flatout Artisan Foldit Flatbread, Rosemary and Olive oil
    1/8 cup of pizza sauce
    1/2 cup fresh mushrooms
    1/2 tsp minced garlic
    1/4 cup artichoke hearts, quartered and marinated
    1/2 cup fresh baby spinach
    1/4 cup shredded mozzarella cheese


preheat oven to 350 degrees
take flatout pizza and warm in oven for about 4 minutes on a cookie sheet
spray skillet pan with pam and saute mushrooms with minced garlic until add artichoke hearts and then spinach and allow to wilt
spread pizza sauce on flatbread, sprinkle cooked vegetables on top and then finish with shredded cheese

bake in oven until cheese melted, 7 minutes

makes 1 personal pizza serving

Can find flatout flatbreads at local grocery, find mine at Giant

Number of Servings: 1

Recipe submitted by SparkPeople user DOTROX.

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Member Ratings For This Recipe

  • I added a little onion and bell pepper and this pizza was fabulous!! Thank you for a great recipe. It was actually the first time I have ever made flatbread pizza at home and diet or not, will be on my menu at home all the time!!! - 7/24/12

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