Dry Garlic chutney
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 23.2
- Total Fat: 1.9 g
- Cholesterol: 0.0 mg
- Sodium: 116.5 mg
- Total Carbs: 1.4 g
- Dietary Fiber: 0.4 g
- Protein: 0.3 g
View full nutritional breakdown of Dry Garlic chutney calories by ingredient
Introduction
spicy, garlicky chutney can be eaten with roti / chapati or dosa spicy, garlicky chutney can be eaten with roti / chapati or dosaNumber of Servings: 20
Ingredients
-
dry grated, unsweetened coconut - 1 cup
1 tbsp oil
10 cloves garlic
2 tsp red chilli powder
for Spices, add to taste -
salt
cumin powder
coriander powder
dry mango powder
Directions
roast coconut until light brown
heat oil, ad garlic, toast 2 min
let it cool
combine coconut, garlic, all the spices, and grind coarsely
can be stored or frozen
Number of Servings: 20
Recipe submitted by SparkPeople user ARPITAK.
heat oil, ad garlic, toast 2 min
let it cool
combine coconut, garlic, all the spices, and grind coarsely
can be stored or frozen
Number of Servings: 20
Recipe submitted by SparkPeople user ARPITAK.