Pineapple, Orange, Banana Protein shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 208.0
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 51.2 mg
  • Total Carbs: 47.5 g
  • Dietary Fiber: 2.6 g
  • Protein: 6.9 g

View full nutritional breakdown of Pineapple, Orange, Banana Protein shake calories by ingredient



Number of Servings: 1

Ingredients

    Banana sliced
    4 oz Pineapple juice
    4 oz Orange juice
    1 T Veg Protein Powder (optional-if not used, subtract 20 calories)
    2 ice cubes

Directions

Mix all ingredients in a blender and chop until smooth.
Makes 1, 10 oz serving.

Number of Servings: 1

Recipe submitted by SparkPeople user INKEDDOLL.