Cinnamon Roll Protein Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 231.7
  • Total Fat: 2.6 g
  • Cholesterol: 15.0 mg
  • Sodium: 405.6 mg
  • Total Carbs: 23.5 g
  • Dietary Fiber: 2.2 g
  • Protein: 32.6 g

View full nutritional breakdown of Cinnamon Roll Protein Shake calories by ingredient


Introduction

Tired of that same old Vanilla protein meal replacement shake? Here is one thats is Great for the mornings. Who doesn't miss a warm gooey cinnamon roll? Has all those flavors without the calories. Tired of that same old Vanilla protein meal replacement shake? Here is one thats is Great for the mornings. Who doesn't miss a warm gooey cinnamon roll? Has all those flavors without the calories.
Number of Servings: 1

Ingredients

    1 scoop of MaxPro Vanilla Protein Powder
    1 1/2 tsp of Jello Sugar Free Vanilla Pudding
    1/8 tsp of ground Cinnamon
    1/8 tsp vanilla extract
    1/4 tsp Molly McButter- Butter flavor sprinkle
    1/4 cup Quick quaker oats
    8oz water
    3 ice cubes

Directions

in a small bowl prepare your 1/4 Cup of quaker oats using a microwave or boiling water from a stove or coffee pot. And allow to cool.

In a shaker cup put in 8 oz of water.
Add your scoop of MaxPro Vanilla Protein Powder.
Add in the 1 1/2 tsp of sugar free vanilla Pudding, 1/8 tsp of cinnamon, 1/8 tsp of vanilla extract, and 1/4 tsp of Molly McButter.

Once oats are cool to touch add to the rest of ingredients in shaker cup along with the ice cubes.

Put the lid on your cup and shake away.
Once ingredients are blended drink and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user PERSAPHONE1982.