PCTC Granola
Nutritional Info
- Servings Per Recipe: 40
- Amount Per Serving
- Calories: 195.9
- Total Fat: 12.0 g
- Cholesterol: 0.0 mg
- Sodium: 15.4 mg
- Total Carbs: 20.6 g
- Dietary Fiber: 3.5 g
- Protein: 4.2 g
View full nutritional breakdown of PCTC Granola calories by ingredient
Number of Servings: 40
Ingredients
-
4 cups of rolled oats
1 cup sesame seeds
1 cup coconut
1 cup chopped pecans
1 cup sunflower seeds
1/4 cup poppyseeds
1/4 cup flax seeds
1 tsp salt
3/4 cup canola oil
1 cup honey
1 cup raisins
Directions
Mix all dry ingredients. Heat oil and honey. Dribble over and bake at 350 degrees C for 1//2 hour. Remove from oven and add 1 cup raisins.
Number of Servings: 40
Recipe submitted by SparkPeople user BIGBADMOMMABEAR.
Number of Servings: 40
Recipe submitted by SparkPeople user BIGBADMOMMABEAR.