PCTC Granola

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Nutritional Info
  • Servings Per Recipe: 40
  • Amount Per Serving
  • Calories: 195.9
  • Total Fat: 12.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.4 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 3.5 g
  • Protein: 4.2 g

View full nutritional breakdown of PCTC Granola calories by ingredient



Number of Servings: 40

Ingredients

    4 cups of rolled oats
    1 cup sesame seeds
    1 cup coconut
    1 cup chopped pecans
    1 cup sunflower seeds
    1/4 cup poppyseeds
    1/4 cup flax seeds
    1 tsp salt

    3/4 cup canola oil
    1 cup honey

    1 cup raisins

Directions

Mix all dry ingredients. Heat oil and honey. Dribble over and bake at 350 degrees C for 1//2 hour. Remove from oven and add 1 cup raisins.

Number of Servings: 40

Recipe submitted by SparkPeople user BIGBADMOMMABEAR.