Venison Meatloaf - Microwave Easy
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 281.3
- Total Fat: 11.9 g
- Cholesterol: 174.7 mg
- Sodium: 485.8 mg
- Total Carbs: 7.8 g
- Dietary Fiber: 0.6 g
- Protein: 33.9 g
View full nutritional breakdown of Venison Meatloaf - Microwave Easy calories by ingredient
Number of Servings: 4
Ingredients
-
16 oz. Venison ground
1 Extra large egg
2 Tbsp Parmesan cheese, grated
3 Tbsp Bread crumbs
1/4 Tsp Salt
1 Tsp Tone's granulated garlic
1 Tsp McCormick Grill Mates Montreal Steak seasoning
1/4 C Onion, chopped
Directions
Lightly spray shallow microwave safe dish with cooking oil and set aside.
Thoroughly mix all ingredients and form into circle with 1 1/2 inch hole in the middle in prepared dish.
Cover with wax paper and cook on high for 4 minutes. Microwaves differ so check before cooking for additional 2 - 4 minutes.
Serves 4 - 4 oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user HEALTHYBOD4.
Thoroughly mix all ingredients and form into circle with 1 1/2 inch hole in the middle in prepared dish.
Cover with wax paper and cook on high for 4 minutes. Microwaves differ so check before cooking for additional 2 - 4 minutes.
Serves 4 - 4 oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user HEALTHYBOD4.