Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 281.3
Total Fat 11.9 g
Saturated Fat 5.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.9 g
Cholesterol 174.7 mg
Sodium 485.8 mg
Potassium 463.2 mg
Total Carbohydrate 7.8 g
Dietary Fiber 0.6 g
Sugars 0.5 g
Protein 33.9 g
Vitamin A 2.2 %
Vitamin B-12 3.0 %
Vitamin B-6 1.7 %
Vitamin C 1.1 %
Vitamin D 1.9 %
Vitamin E 0.9 %
Calcium 19.4 %
Copper 0.5 %
Folate 2.2 %
Iron 22.7 %
Magnesium 0.9 %
Manganese 0.9 %
Niacin 0.2 %
Pantothenic Acid 2.1 %
Phosphorus 4.9 %
Riboflavin 5.0 %
Selenium 7.4 %
Thiamin 1.0 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Venison Meatloaf - Microwave Easy

View the full Venison Meatloaf - Microwave Easy Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Venison Meatloaf - Microwave Easy

212 calories of Venison, ground, (4 oz)

30 calories of bread crumbs, (0.75 tbsp)

21 calories of Egg, fresh, whole, raw, (0.25 extra large)

11 calories of Parmesan Cheese, grated, (0.50 tbsp)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of McCormick Grill Mates Montreal Steak, (0.25 tsp)

0 calories of Morton Iodized Salt, (0.06 tsp)

0 calories of TONE'S granulated garlic, (0.25 tsp)


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