Tuscan Pork w/ White Beans
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 357.5
- Total Fat: 10.1 g
- Cholesterol: 68.6 mg
- Sodium: 516.7 mg
- Total Carbs: 33.3 g
- Dietary Fiber: 18.8 g
- Protein: 39.3 g
View full nutritional breakdown of Tuscan Pork w/ White Beans calories by ingredient
Introduction
Delicious crock pot recipe-- fresh sage, fennel, and garlic make this whole dish smell lovely, and it is a great way to get in lots of good protein and fiber in one hearty entree. Delicious crock pot recipe-- fresh sage, fennel, and garlic make this whole dish smell lovely, and it is a great way to get in lots of good protein and fiber in one hearty entree.Number of Servings: 8
Ingredients
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2.5 c. dry white beans or navy beans
1 TB minced fresh sage
2 tsp. kosher salt
1 tsp. ground fennel seeds
8 garlic cloves, minced
2.5 lb. boneless pork tenderloin
5 c. water
2 bay leaves
Directions
Night before, sort and wash navy beans. Cover with water to 2" above beans and let stand for 8 hours. Drain the beans.
Combine all ingredients into crock pot and cook for 8 hours on high. Later pull pork apart into chunks and serve w/ the bean mixture. Discard bay leaves.
Makes 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user MYSHELLE10.
Combine all ingredients into crock pot and cook for 8 hours on high. Later pull pork apart into chunks and serve w/ the bean mixture. Discard bay leaves.
Makes 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user MYSHELLE10.
