Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 357.5
Total Fat 10.1 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.8 g
Cholesterol 68.6 mg
Sodium 516.7 mg
Potassium 446.0 mg
Total Carbohydrate 33.3 g
Dietary Fiber 18.8 g
Sugars 1.4 g
Protein 39.3 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.8 %
Vitamin C 4.6 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 7.4 %
Copper 7.4 %
Folate 0.0 %
Iron 26.2 %
Magnesium 7.5 %
Manganese 2.5 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 0.5 %
Riboflavin 0.2 %
Selenium 0.6 %
Thiamin 0.4 %
Zinc 15.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuscan Pork w/ White Beans

View the full Tuscan Pork w/ White Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuscan Pork w/ White Beans

203 calories of Hormel Always Tender Boneless Pork Loin, Fresh Pork, (5 oz)

149 calories of Navy beans, Dry, (0.31 cup)

4 calories of Garlic, (1 cloves)


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