Blueberry Spinach Salad with raspberry vinaigrette (by cookoutloud.com)
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 206.4
- Total Fat: 16.7 g
- Cholesterol: 0.0 mg
- Sodium: 159.0 mg
- Total Carbs: 14.2 g
- Dietary Fiber: 2.0 g
- Protein: 1.2 g
View full nutritional breakdown of Blueberry Spinach Salad with raspberry vinaigrette (by cookoutloud.com) calories by ingredient
Introduction
This is a healthy and delicious salad. To make it a more substantive meal, add chicken or shrimp. Enjoy!For full recipe, go to:
http://cook-out-loud.blogspot.com/2011
/01/blueberry-spinach-salad-with-raspb
erry.html
For more healthy recipes, visit me at: www.cookoutloud.com This is a healthy and delicious salad. To make it a more substantive meal, add chicken or shrimp. Enjoy!
For full recipe, go to:
http://cook-out-loud.blogspot.com/2011
/01/blueberry-spinach-salad-with-raspb
erry.html
For more healthy recipes, visit me at: www.cookoutloud.com
Number of Servings: 4
Ingredients
-
Serves 4, You'll Need: 2 cups of spinach, 1/2 cup of shredded carrots, 1/2 cup fresh blueberries, 1/4 cup dried cranberries, 1/8 cup walnuts (chopped) and Raspberry Vinaigrette dressing (whisk together 1 tsp orange marmalade, 1/4 cup extra virgin olive oil, 1/4 cup raspberry vinegar, 1 tsp honey, pinch of salt and pepper).
Directions
Place all salad ingredients in a bowl. Pour dressing over salad. Mix well and serve. Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user COOKOUTLOUD.
Number of Servings: 4
Recipe submitted by SparkPeople user COOKOUTLOUD.