Chicken and Rice
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 138.3
- Total Fat: 3.3 g
- Cholesterol: 15.4 mg
- Sodium: 399.6 mg
- Total Carbs: 18.1 g
- Dietary Fiber: 1.6 g
- Protein: 9.4 g
View full nutritional breakdown of Chicken and Rice calories by ingredient
Number of Servings: 4
Ingredients
-
Family Size Rice a Roni Chicken flavor, prepared
1 1/2 lbs chicken breast, grilled
1 1/2 cups broccoli florets, fresh
Directions
Make Rice A Roni, per instructions. Add chicken and broccoli 5 minutes before end of cooking time. Makes 4 2-cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user SERBEAR95.
Number of Servings: 4
Recipe submitted by SparkPeople user SERBEAR95.