Chicken and Rice

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 138.3
  • Total Fat: 3.3 g
  • Cholesterol: 15.4 mg
  • Sodium: 399.6 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 1.6 g
  • Protein: 9.4 g

View full nutritional breakdown of Chicken and Rice calories by ingredient



Number of Servings: 4

Ingredients

    Family Size Rice a Roni Chicken flavor, prepared
    1 1/2 lbs chicken breast, grilled
    1 1/2 cups broccoli florets, fresh

Directions

Make Rice A Roni, per instructions. Add chicken and broccoli 5 minutes before end of cooking time. Makes 4 2-cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user SERBEAR95.