Lemon & Dill Grilled Salmon

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 233.2
  • Total Fat: 9.8 g
  • Cholesterol: 75.9 mg
  • Sodium: 144.5 mg
  • Total Carbs: 3.3 g
  • Dietary Fiber: 0.1 g
  • Protein: 29.4 g

View full nutritional breakdown of Lemon & Dill Grilled Salmon calories by ingredient
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Number of Servings: 2

Ingredients

    2 4oz fresh salmon filets, skin removed
    1 tbsp Brummel & Brown original spread, melted
    Juice and grated peel of one large lemon
    2 tbsp white wine
    1 tsp extra virgin olive oil
    3 cloves garlic, minced
    1 tbsp minced shallot
    1 tbsp fresh dill weed, minced
    Dash of red pepper flakes
    Fresh ground sea salt and black pepper

Directions

1. In a small mixing bowl, whisk together melted spread, lemon juice and peel, white wine, olive oil, minced shallots, minced garlic, fresh dill, and red pepper flakes. Season with salt and pepper. Pour over salmon filets in plastic bag and seal. Marinade in fridge for two hours, flipping occasionally.
2. Wrap individual filets in tin foil and place on hot grill. Grill for fifteen minutes, flipping occasionally. Serve immediately. For stronger flavoring, cook filets with marinade in foil packet.

Makes two servings.

Number of Servings: 2

Recipe submitted by SparkPeople user OCEANA9191.

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