Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 233.2
Total Fat 9.8 g
Saturated Fat 1.6 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 3.5 g
Cholesterol 75.9 mg
Sodium 144.5 mg
Potassium 528.6 mg
Total Carbohydrate 3.3 g
Dietary Fiber 0.1 g
Sugars 0.4 g
Protein 29.4 g
Vitamin A 9.3 %
Vitamin B-12 65.4 %
Vitamin B-6 16.3 %
Vitamin C 13.9 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 2.9 %
Copper 6.7 %
Folate 2.4 %
Iron 7.2 %
Magnesium 10.4 %
Manganese 7.8 %
Niacin 48.6 %
Pantothenic Acid 10.3 %
Phosphorus 34.5 %
Riboflavin 5.3 %
Selenium 93.4 %
Thiamin 15.8 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon & Dill Grilled Salmon

View the full Lemon & Dill Grilled Salmon Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon & Dill Grilled Salmon

169 calories of Pink Salmon (fish), (4 oz)

23 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.50 serving)

20 calories of Olive Oil, (0.50 1tsp)

10 calories of White Wine, (0.50 fl oz)

4 calories of Garlic, (1 clove)

4 calories of Lemon Juice, (0.50 fl oz)

4 calories of Shallots, (0.50 tbsp chopped)


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