Pasta Primavera with Tuna
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 421.3
- Total Fat: 4.6 g
- Cholesterol: 26.4 mg
- Sodium: 758.4 mg
- Total Carbs: 65.3 g
- Dietary Fiber: 10.9 g
- Protein: 32.2 g
View full nutritional breakdown of Pasta Primavera with Tuna calories by ingredient
Introduction
I modified a recipe on the campbell's soup can to add whole wheat pasta and heart healthy tuna. I modified a recipe on the campbell's soup can to add whole wheat pasta and heart healthy tuna.Number of Servings: 1
Ingredients
-
1 can Campbell's Healthy Request Condensed Cream of Mushroom soup
1/2 cup nonfat milk
2 T. grated Parmesan cheese, + more to sprinkle on top
garlic pepper to taste
1 bag (16 oz,) frozen vegetable combination (my kids like peas, carrots, & corn)
2-3 cans of tuna packed in water, drained
1/2 pkg. (8 oz.) whole wheat pasta
Directions
Makes 4 servings (about 1 cup each)
1. Cook pasta according to package instructions. While it's boiling...
2. Heat soup, milk, cheese, garlic pepper, and veggies in a saucepan over medium heat to a boil. Reduce heat to low. Cover and cook for about 10 mins or until the veggies are crisp. Don't overcook.
3. Drain tuna and add to sauce mixture until it is hot and bubbly.
4. In large pasta bowl, add all ingredients together. Serve hot. You may add parmesan cheese on top if desired.
Number of Servings: 1
Recipe submitted by SparkPeople user PGAMMA.
1. Cook pasta according to package instructions. While it's boiling...
2. Heat soup, milk, cheese, garlic pepper, and veggies in a saucepan over medium heat to a boil. Reduce heat to low. Cover and cook for about 10 mins or until the veggies are crisp. Don't overcook.
3. Drain tuna and add to sauce mixture until it is hot and bubbly.
4. In large pasta bowl, add all ingredients together. Serve hot. You may add parmesan cheese on top if desired.
Number of Servings: 1
Recipe submitted by SparkPeople user PGAMMA.