Chicken Veggie Foil Bake

4 of 5 (1)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 508.4
  • Total Fat: 8.8 g
  • Cholesterol: 136.9 mg
  • Sodium: 902.5 mg
  • Total Carbs: 43.3 g
  • Dietary Fiber: 9.9 g
  • Protein: 63.6 g

View full nutritional breakdown of Chicken Veggie Foil Bake calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 4


    4 Boneless skinless chicken breasts
    2 large carrots
    3 medium potatos
    1 yellow squash
    8 cloves garlic
    1 bunch fresh broccoli
    light margarine


Peel and dice potatoes
Slice squash into short strips
slice carrots
cut broccoli into bite size pieces

Lightly spray 4 large squares of tin foil with cooking spray
Lay a breast on each one
Mince 2 garlic cloves on each breast
Top with veggies, spreading the varied veggies over all 4 servings.

I topped this with a tbsp of margarine, salt, pepper, and you can use any seasonings...make it italian, or indian, or whater flavorful jars you can shake over it! I used thyme and rosemary for mine!

Cook at 350 for about 1 hour

Number of Servings: 4

Recipe submitted by SparkPeople user GEORGETHEGIRL.

Rate This Recipe

Member Ratings For This Recipe

  • I have done variations of this many times...Works on the grill too.Just put the veggies and chicken in foil and put it all on the grill. Tonight doing this with chicken breast tenderloins, zucchini, arrots, onion and sweet potato. I use olive oil in the foil. Season with a little salt, pepper etc... - 7/31/13

    Was this review helpful?   yes  No
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.