Flavorful No Dressing Salad

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 87.7
  • Total Fat: 2.3 g
  • Cholesterol: 1.4 mg
  • Sodium: 77.5 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 2.6 g
  • Protein: 3.2 g

View full nutritional breakdown of Flavorful No Dressing Salad calories by ingredient


Introduction

A filling and flavorful salad that needs no dressing! A filling and flavorful salad that needs no dressing!
Number of Servings: 5

Ingredients

    2 Cups Red/Purple Cabbage
    1 Cup Favorite Apple
    1/2 Cup Radishes
    1/2 Cup Carrots
    1/4 Cup Raisins
    1/4 Low-Fat Colby or Cheddar Cheese
    1/8 Cup Salted Sunflower Seeds
    Lemon juice if storing

Directions

Chop all ingredients except cheese and toss together. You will want to toss the apples in lemon juice to prevent browning if you plan on storing. Add cheese just before serving otherwise it wil become soggy. Makes about 5 1-cup servings. Enjoy!

Number of Servings: 5

Recipe submitted by SparkPeople user MIGETTEBOSCH.