Green Bean and Tomato Salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 75.3
- Total Fat: 5.4 g
- Cholesterol: 0.0 mg
- Sodium: 82.1 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 2.3 g
- Protein: 1.3 g
View full nutritional breakdown of Green Bean and Tomato Salad calories by ingredient
Introduction
From Cooking Light, July 2010 From Cooking Light, July 2010Number of Servings: 8
Ingredients
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1 lb green beans, trimmed and cut into 2-inch pieces
2 lbs beefsteak tomatoes, seeded and cut into 1/2-inch thick wedges
5 tbsp balsamic vinegar
2 tsp minced garlic
1/4 tsp salt
1/4 tsp freshly ground black pepper
3 tbsp extra virgin olive oil
Directions
Bring a large pot of water to a boil over high heat. Add green beans; cook 3 minutes or until crisp-tender. Drain and rinse well with cold water. Drain thoroughly, and place in a large bowl. Add tomatoes.
Combine vinegar and next 3 ingredients in a medium bowl; gradually add oil, stirring constantly with a whisk. Drizzle over bean mixture; toss gently to coat. Serve at room temperature or chilled.
Makes 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user SWEETSIECOLA.
Combine vinegar and next 3 ingredients in a medium bowl; gradually add oil, stirring constantly with a whisk. Drizzle over bean mixture; toss gently to coat. Serve at room temperature or chilled.
Makes 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user SWEETSIECOLA.