Saice Boliviano
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 218.2
- Total Fat: 11.4 g
- Cholesterol: 40.0 mg
- Sodium: 365.8 mg
- Total Carbs: 15.9 g
- Dietary Fiber: 3.6 g
- Protein: 14.2 g
View full nutritional breakdown of Saice Boliviano calories by ingredient
Introduction
Traditional Bolivian Dish Traditional Bolivian DishNumber of Servings: 8
Ingredients
-
Saice
1 lb. ground turkey
1 medium tomato chopped
1 can diced tomatoes
1 large green pepper chopped finely
1.5 medium onions " "
4 Tbsp. oil
12 cooked baby carrots chopped
3/4 cup cooked lima beans
3/4 cup cooked peas
3 cloves garlic
2 teaspoons ground cumin
2 beef bullion cubes dissolved in 1 cup hot water
1 chipotle pepper in adobo sauce chopped very finely ( without seeds)
salt to taste
Sarza:
1/2 medium onion sliced thin
1 medium tomato chopped
1 chipotle pepper in adobo sauce (as above described)
Directions
Fry meat, onion, tomatoes and green pepper in oil for about 15 min. add garlic, cumin and salt and fry briefly add bullion water and remaining ingredients (of saice) simmer on very low heat until ready to serve.
For sarza: mix all ingredients and sarze a little on top of each plate of saice to add extra flavor and spice if desired
Serve Saice over hot white rice with one small boiled potato on the side for full Bolivian experience :)
Number of Servings: 8
Recipe submitted by SparkPeople user BUGGABOOSMAMA.
For sarza: mix all ingredients and sarze a little on top of each plate of saice to add extra flavor and spice if desired
Serve Saice over hot white rice with one small boiled potato on the side for full Bolivian experience :)
Number of Servings: 8
Recipe submitted by SparkPeople user BUGGABOOSMAMA.