Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 218.2
Total Fat 11.4 g
Saturated Fat 1.8 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 4.2 g
Cholesterol 40.0 mg
Sodium 365.8 mg
Potassium 283.8 mg
Total Carbohydrate 15.9 g
Dietary Fiber 3.6 g
Sugars 4.0 g
Protein 14.2 g
Vitamin A 63.1 %
Vitamin B-12 0.0 %
Vitamin B-6 6.3 %
Vitamin C 53.0 %
Vitamin D 0.0 %
Vitamin E 8.4 %
Calcium 4.0 %
Copper 4.0 %
Folate 6.6 %
Iron 11.5 %
Magnesium 4.5 %
Manganese 10.3 %
Niacin 4.0 %
Pantothenic Acid 1.9 %
Phosphorus 4.7 %
Riboflavin 3.1 %
Selenium 1.6 %
Thiamin 5.7 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Saice Boliviano

View the full Saice Boliviano Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Saice Boliviano

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

62 calories of Canola Oil, (0.50 tbsp)

15 calories of Happy Harvest Chili Style Diced Tomatoes, (0.22 cup)

15 calories of Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt, (0.09 cup)

13 calories of Onions, raw, (0.31 medium (2-1/2" dia))

10 calories of Peas, frozen, (0.09 cup)

6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))

5 calories of Baby Carrots, raw, (1.50 medium)

4 calories of Green Bell Pepper - 1 large pepper, (0.13 serving)

4 calories of 1 Chipotle Pepper in 1 Tbsp Adobo Sauce, (0.25 serving)

2 calories of Garlic, (0.38 cloves)

1 calories of Beef Bullion Cube, (0.13 serving)


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