Shrimp & Spinach Pizza Muffin

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 268.5
  • Total Fat: 7.3 g
  • Cholesterol: 57.9 mg
  • Sodium: 855.2 mg
  • Total Carbs: 34.3 g
  • Dietary Fiber: 6.2 g
  • Protein: 17.8 g

View full nutritional breakdown of Shrimp & Spinach Pizza Muffin calories by ingredient
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Introduction

This is a healthy version of the pizza muffins I used to eat as a kid This is a healthy version of the pizza muffins I used to eat as a kid
Number of Servings: 1

Ingredients

    1 Thomas' Double Fiber Honey Wheat English Muffin
    4 frozen Shrimp (cooked)
    1/4 cup shredded Mozzarella
    1/4 cup of spinach
    1/4 cup of pizza sauce
    Your favorite Italian spices (Garlic, Oregano...)

Directions

Set oven to 375 degrees and place baking sheet inside while it heats up.
Split Muffin
Distribute sauce evenly to both sides, then add the cheese and then the spinach.
With the defrosted shrimp, rip them in half and place 2 shrimp (four halves) on each side of the muffin.
Add desired spices.
Place on heated baking sheet and cook for 8-12 minutes or until muffin is toasted and cheese has melted.

1 Muffin (2 Halves) = 1 Serving

Number of Servings: 1

Recipe submitted by SparkPeople user CYBERK1.

TAGS:  Snacks |

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