ground chicken pasta

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 443.2
  • Total Fat: 11.3 g
  • Cholesterol: 63.3 mg
  • Sodium: 784.7 mg
  • Total Carbs: 63.5 g
  • Dietary Fiber: 6.4 g
  • Protein: 23.7 g

View full nutritional breakdown of ground chicken pasta calories by ingredient


Introduction

lower fat, more veggies than regular spagetti
Use cannelini, cellantani, penne, large shells, or mini wheels for best texture lower fat, more veggies than regular spagetti
Use cannelini, cellantani, penne, large shells, or mini wheels for best texture
Number of Servings: 6

Ingredients

    1 pound ground chicken
    1 box med size pasta
    1 can tomato sauce (I use hunt's zesty and spicy)
    3/4 C each diced onions, carrots, celery

Directions

In large skillet cook chicken and vegetables, I didnt use any oil, you may need a few sprays of cooking spray.

Cook pasta in saucepan while stirring/cooking chicken mix

Combine sauce, cooked pasta, and cooked chicken & veggies all into the large skillet.

Serve w/side salad for complete meal

Number of Servings: 6

Recipe submitted by SparkPeople user BITTY4.