P90X Asparagus Soup 1 cup


3.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 51.8
  • Total Fat: 1.8 g
  • Cholesterol: 3.8 mg
  • Sodium: 722.9 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 1.5 g
  • Protein: 2.3 g

View full nutritional breakdown of P90X Asparagus Soup 1 cup calories by ingredient



Number of Servings: 8

Ingredients

    2.5 cups Asparagus, chopped
    6 cups Chicken Broth
    1 medium onion, chopped
    3/4 Tbsp Olive Oil
    1 small white potato, chopped
    2 Tbsp Garlic, chopped

Directions

Saute onion and garlic in olive oil. Add to stock pot with the rest of the ingredients. Cook until tender and puree with a hand blender. Add salt if desired. Serve.

Number of Servings: 8

Recipe submitted by SparkPeople user MOUNTAIN_POD.

Member Ratings For This Recipe


  •  no profile photo

    O.K.
    I thought this was a bit bland, even after adding salt and pepper. Perhaps I should have added dry mustard as LarenK suggested. - 4/4/11


  • no profile photo

    Incredible!
    only used 1/2 tsp garlic chopped and added 1/2 tsp dry mustard. Per the book no olive oil used, instead we sauteed in 1/4 cup of the chicken broth - 3/29/11