white Chili 6pt/1c

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 259.5
  • Total Fat: 2.1 g
  • Cholesterol: 36.2 mg
  • Sodium: 771.6 mg
  • Total Carbs: 36.6 g
  • Dietary Fiber: 13.8 g
  • Protein: 24.5 g

View full nutritional breakdown of white Chili 6pt/1c calories by ingredient


Introduction

EASY and yummy! EASY and yummy!
Number of Servings: 6

Ingredients

    12 oz cooked chicken breast (shredded or diced)
    1 c onion
    3 cloves garlic minced
    1 can green chili peppers diced
    2 t ground cumin
    1 t oregano leaves
    32 oz fat free chicken broth
    42 oz canned navy beans, rinsed & drained

Directions

I use canned chicken breast and put all ingredients into a crock pot and cook on low for 3 hours. Or you can do it on stove top and simmer for 30 min. Either way, there both good.

Number of Servings: 6

Recipe submitted by SparkPeople user IZZYBUZZY.