Matasquita

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 282.6
  • Total Fat: 11.8 g
  • Cholesterol: 30.0 mg
  • Sodium: 154.0 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 4.4 g
  • Protein: 17.2 g

View full nutritional breakdown of Matasquita calories by ingredient



Number of Servings: 3

Ingredients

    * Carrots, raw, 1 cup, chopped (remove)
    * *Potato, raw, 2 cup diced (remove)
    * Beef chuck, arm pot roast, 150 grams (remove)
    * Onions, raw, 1 cup, chopped (remove)
    * Garlic, 1 tsp (remove)
    * *Amore Concentrated Hot Pepper Paste, 1 tsp (remove)
    * Olive Oil, 1 1tsp (remove)m

Directions

Fry the meat until golden with salt to taste. Add onions and garlic until cooked. Add carrots and potatoes and mix well. Add water to cover. Let cook until vegetable are soft.


Number of Servings: 3

Recipe submitted by SparkPeople user NOMADICA.