Quesadilla Casserole
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 247.0
- Total Fat: 10.9 g
- Cholesterol: 55.8 mg
- Sodium: 560.0 mg
- Total Carbs: 21.0 g
- Dietary Fiber: 7.1 g
- Protein: 20.8 g
View full nutritional breakdown of Quesadilla Casserole calories by ingredient
Number of Servings: 9
Ingredients
-
2 tsp Chili Powder
1 tsp Ground Cumin
1 tsp Minced Garlic
1/2 tsp Oregano Leaves
1/2 tsp Crushed Red Peppers
1 lb ground turkey
16 oz Tomato Sauce
15 oz Black Beans
8 3/4 oz Whole Kernel Corn
6 oz Flour Tortillas
2 cups Cheddar or Colby Jack Cheese
Directions
Brown beef and onion in large skillet on med-high heat; drain. Add tomato sauce, beans, corn; mix well. Stir in all of the spices except Red Pepper. Bring to boil. Reduce heat to low; simmer 5 minutes. Add Red Pepper to taste, if desired.
Spread 1/2 cup of the beef mixture on bottom of 13x9x2-inch baking dish sprayed with no-stick cooking spray. Top with 3 of the tortillas, overlapping as needed. Layer with 1/2 of the remaining beef mixture and 1/2 of the cheese. Repeat with remaining tortillas, beef mixture and cheese.
Bake at 350F for 15 minutes or until heated through. Let stand 5 minutes before serving.
***I also crushed up some tortilla chips on top and let those bake in the last 5 minutes or so.
Number of Servings: 9
Recipe submitted by SparkPeople user RUBYSLIPPER84.
Spread 1/2 cup of the beef mixture on bottom of 13x9x2-inch baking dish sprayed with no-stick cooking spray. Top with 3 of the tortillas, overlapping as needed. Layer with 1/2 of the remaining beef mixture and 1/2 of the cheese. Repeat with remaining tortillas, beef mixture and cheese.
Bake at 350F for 15 minutes or until heated through. Let stand 5 minutes before serving.
***I also crushed up some tortilla chips on top and let those bake in the last 5 minutes or so.
Number of Servings: 9
Recipe submitted by SparkPeople user RUBYSLIPPER84.