Whole Wheat Waffles
Nutritional Info
- Servings Per Recipe: 11
- Amount Per Serving
- Calories: 153.5
- Total Fat: 6.9 g
- Cholesterol: 0.4 mg
- Sodium: 75.9 mg
- Total Carbs: 19.3 g
- Dietary Fiber: 3.0 g
- Protein: 5.9 g
View full nutritional breakdown of Whole Wheat Waffles calories by ingredient
Introduction
Sweetened with Twin Sugar 1/4 to 1/2 cup Sweetened with Twin Sugar 1/4 to 1/2 cupNumber of Servings: 11
Ingredients
-
5 tbsp canola oil
1 cup skim milk
4 egg whites
1 tsp baking powder
2 1/4 caip whole wheat flour
1/2 cup sugar twin
Directions
Mix dry ingred together. Mix in wet ingred. Mix with blender adding more milk if needed
Number of Servings: 11
Recipe submitted by SparkPeople user KOWEENUH.
Number of Servings: 11
Recipe submitted by SparkPeople user KOWEENUH.