Whole Wheat Waffles

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Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 153.5
  • Total Fat: 6.9 g
  • Cholesterol: 0.4 mg
  • Sodium: 75.9 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 3.0 g
  • Protein: 5.9 g

View full nutritional breakdown of Whole Wheat Waffles calories by ingredient


Introduction

Sweetened with Twin Sugar 1/4 to 1/2 cup Sweetened with Twin Sugar 1/4 to 1/2 cup
Number of Servings: 11

Ingredients

    5 tbsp canola oil
    1 cup skim milk
    4 egg whites
    1 tsp baking powder
    2 1/4 caip whole wheat flour
    1/2 cup sugar twin

Directions

Mix dry ingred together. Mix in wet ingred. Mix with blender adding more milk if needed

Number of Servings: 11

Recipe submitted by SparkPeople user KOWEENUH.