Shrimp & Vegetables with Angel Hair Pasta

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 384.5
  • Total Fat: 6.9 g
  • Cholesterol: 130.9 mg
  • Sodium: 306.0 mg
  • Total Carbs: 50.6 g
  • Dietary Fiber: 6.1 g
  • Protein: 30.8 g

View full nutritional breakdown of Shrimp & Vegetables with Angel Hair Pasta calories by ingredient
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Number of Servings: 3

Ingredients

    Shrimp
    Angel Hair Pasta
    Broccoli
    Zucchini
    Red Pepper
    Milk
    I cant' Believe it's not butter light
    Reduced Fat Grated Parmesan
    Black Pepper
    Flour
    Italian Seasoning
    Pam CooKing Spray

Directions

Boil pasta and pan sear shrimp in skillet with pam and some Black pepper. Steam vegetables. Prepare sause in skillet by placing butter over medium heat. When butter melts and foams add flour and stir for 1 minute not letiing it brown, add milk and stir til it bubbles then reduce heat and simmer for 10 minutes. Add pepper, italian seasoning and grated parmesean cheese to sauce. When it thickens add vegetables, shrimp and pasta. Mix together and serve.

Number of Servings: 3

Recipe submitted by SparkPeople user ILUVAVENTURA.

TAGS:  Fish | Dinner | Fish Dinner |

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