Joe's Special
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 296.0
- Total Fat: 20.3 g
- Cholesterol: 262.5 mg
- Sodium: 257.4 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 4.1 g
- Protein: 21.4 g
View full nutritional breakdown of Joe's Special calories by ingredient
Number of Servings: 4
Ingredients
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1 tsp butter
1 small onion
1 clove garlic
8 oz ground beef
2 bunches fresh spinach
4 eggs
salt and pepper to taste
Directions
cook onion and garlic in butter until soft. Add ground beef and brown slowly. Drain. Add fresh spinach and continue cooking. Add eggs, salt and pepper. Toss mixture gently with forks or spatula until eggs are cooked.
Number of Servings: 4
Recipe submitted by SparkPeople user LILYMEUEL.
Number of Servings: 4
Recipe submitted by SparkPeople user LILYMEUEL.
Member Ratings For This Recipe
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RUMBUNNY
