3 bean Chili

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 342.0
  • Total Fat: 12.5 g
  • Cholesterol: 42.5 mg
  • Sodium: 282.8 mg
  • Total Carbs: 36.5 g
  • Dietary Fiber: 13.6 g
  • Protein: 21.4 g

View full nutritional breakdown of 3 bean Chili calories by ingredient


Introduction

Cook meat, dain, add onions and beans then canned tomatoe Cook meat, dain, add onions and beans then canned tomatoe
Number of Servings: 4

Ingredients

    Canned tomatoes
    black beans
    red kidney eans
    navy beans
    onion
    ground beef 1/2 poind

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user GIZMO45.