Pork Schnitzel
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 247.3
- Total Fat: 6.9 g
- Cholesterol: 139.9 mg
- Sodium: 220.9 mg
- Total Carbs: 24.5 g
- Dietary Fiber: 2.8 g
- Protein: 19.5 g
View full nutritional breakdown of Pork Schnitzel calories by ingredient
Number of Servings: 2
Ingredients
-
1 small pork tenderloin
1 large egg
1/2 cup all-purpose flour
1/4 cup Italian bread crumbs
1/4 cup chopped onions
Spices to taste
Directions
Beat pork very thin. Beat egg and soak pork in it. Coat with breadcrumbs and flour, then with spices of your choice. Cook in frying pan until brown.
Number of Servings: 2
Recipe submitted by SparkPeople user JULIEJOSIFOV.
Number of Servings: 2
Recipe submitted by SparkPeople user JULIEJOSIFOV.
Member Ratings For This Recipe
-
CANDY771